Moms deserve to get some sleep too!
Sleep For New Parents: Webinar
Why do we need sleep?
Sleep is a basic need for all humans!
* Helps with our emotional and physical health!
* Helps regulate our emotions
* Helps with physical recovery
* Helps with memory consolidation
* Helps with learning
There are not only sleep challenges for baby, but also sleep challenges for parents during this newborn phase.
Learn ways to navigate sleep challenges for baby and for yourself and your partner!
Sleep Anxiety is Real!
Sleep and feeding are the most common reasons why new parents have anxiety.
You had thoughts about what sleep was going to look like, it isn't what you thoughts, you cannot force your baby to sleep and you connect sleep with the babies health.
Time: 12:00 pm
Where: You will be sent a meeting link when you sign up