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Sleep For New Parents: Webinar
Why do we need sleep?
Sleep is a basic need for all humans!
* Helps with our emotional and physical health!
* Helps regulate our emotions
* Helps with physical recovery
* Helps with memory consolidation
* Helps with learning
Sleep Anxiety is Real!
Sleep and feeding are the most common reasons why new parents have anxiety.
You had thoughts about what sleep was going to look like, it isn't what you thoughts, you cannot force your baby to sleep and you connect sleep with the babies health.
Get the support you need!
Support Groups, trainings, information, warmline
Parenting events, postpartum providers, Parenting education
Reach out for individual support for yourself or your relationship
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