B.O.U.N.C.E Back After Baby

You added the identity of mom, but did not realize that it was going to take over your entire identity. You find yourself putting yourself last, not knowing what to do when you get some free time and have trouble answering “what do you do for fun?” YOU ARE NOT ALONE!! As moms, we need to have our children in the center of our lives for a few years. They need us!! What we don’t realize, is that we are getting in the habit of making them our entire identity in the process and don’t know how to find ourselves again once they don’t need us as much. This is where the B.O.U.N.C.E Back After Baby program comes in!! It is a holistic way of spending time on yourself to help you get to know yourself again and be the healthiest version of yourself! And remember… you are not alone in this journey called motherhood.