In-Person Postpartum Therapy in Redmond, OR
Telehealth in OR, CA & FL
Contact Kristina Anzell
Postpartum Therapy &
Pediatric Sleep Consulting
You Do Not Have to Navigate Postpartum Alone!
Ready to book your Free 15-minute consultation?
Not Ready to Book a Session?
Email me or call me to ask more questions.
Office Hours
Monday - Friday 9am-2pm
Let’s find a time to connect so you can start feeling more like yourself again!
You have already started your healing journey by being here!
Motherhood is overwhelming, exhausting, and sometimes isolating especially for high-achieving moms who are used to having everything under control.
Whether you are struggling with postpartum anxiety, insomnia, depression, or feeling disconnected to your partner, I am here to help.
Not Sure Where to Start?
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Is This Normal is a postpartum blog that talks about all the things we experience as mothers but are too afraid or ashamed to talk about.
Frequently Asked Questions
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At the top of this page, click on the button that says “request appointment”
That button will take you to a client portal where you can book a 15-minute consultation straight onto my calendar.
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Yes, depending on what state you live in I take a few insurances. To know what insurance I take, call, text or send me an email.
I am also an out-of-network provider. many clients choose to pay privately for therapy to have more flexibility and privacy. I can provide a super bill for potential reimbursement. -
Because I am trained as a therapist and a pediatric sleep consultant, my priority is the mental health of the family.
I use approaches that are backed in science that support both babies sleep and parents emotional well-being.
I focus on responsive, and individualized plans that work for your family’s unique needs.
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I got my method couples therapy is designed to go deeper into conversation patterns, conflict management, and emotional connection.
Longer sessions allow for meaningful but breakthroughs while maintaining a structured, research-backed approach.
Let’s Connect
You do not have to do this alone. Reach out today and let’s take the next steps together!
