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Couples Therapy and Marriage Counseling in Monterey, CA - Kristina Anzell, LCSW

Find connection and support again!

Couples Therapy
for couples with children 

Specialized and compassionate therapy for couples. Helping you meet your goals of connection, peace and support.   
Concrete
Couples therapy for parents, Monterey CA

"People think we have it all, but this is not the relationship I want." 

"What happened to the person I married?" 

"I feel so alone around them." 

"Is it even worth staying together just for the kids?" 

"I wish I had my old relationship back, kids messed up everything." 

These thoughts can be unbearable at times

They keep you from seeing the positives in your partner and so you start to only see all the negative they are doing.  

 

You start to lose your patience with your partner and notice arguments daily over the smallest issues.  

 

You stay up crying because when you lay next to your partner, you feel like you are worlds apart.   

Imagine for a second... 

  • Feeling connected and confident in the relationship

  • Having light hearted conversations 

  • Being able to talk through differences  

  • Feeling supported by each other  

  • Feeling like you have a partner 

Couples therapy for parents, Monterey CA
Concrete

Couples therapy will help you...

  • Learn ways to re-connect on a deeper level 

  • Make time to prioritize each other

  • Find ways to fight effectively and get out of cycles 

  • Learn how to effectively reach out to support each other

  • Feel like a team again 

My Approach to Therapy

My clients walk away feeling heard, validated and understood.  They walk away with concrete skills to help them navigate their relationship outside of the therapy room.  

My clients get a treatment tailored specifically to them because, even though we are all in this together, we all have unique situations that deserve a unique treatment.   

I dedicate my all to your relationship because you deserve it and I expect the same from you when working towards your goals.  

Areas Of Expertise 

  • Couples with children 

  • Communication Skills

  • Life Transitions 

  • Deepening Connection 

  • Problem Solving Skills 

  • Creating Shared Meaning

  • Christian Counseling 

Therapy Modalities 

  • Gottman Method 

  • Cognitive Behavioral Therapy (CBT) 

  • Dialectical Behavioral Therapy (DBT)

Together, let's discover ways to make your relationship the best it can be!

Kristina Anzell, LCSW - Couples and Marriage Therapist providing Couples Therapy and Couples and Marriage Counseling in Monterey, CA

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