Maternal Health and Wellness Group
Stop getting lost in the role of mother. Start feeling strong, grounded, and like yourself again!
Motherhood changes everything!
Not just your body, but your brain, your relationship, your energy, your goals, and how you feel about yourself.
You may be hearing “just give it time” or “you are so lucky” or even “enjoy every moment, but inside you are thinking…
- I do not feel like myself anymore
- I am overwhelmed, exhausted, and disconnected
- I want to feel better, but I do not know where to start
This is where this group therapy program comes in!
No pressure to bounce back, just a way to move forward
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Research backed coping skills tailored to motherhood
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A group of strong, confident women who just need a little support
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Validation that what you are experiencing is normal and common!
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Group therapy led by a postpartum therapist trained in maternal mental health.
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New insights about yourself and your needs, and how to get what you need
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Redefine what motherhood can look like for you
What to Expect
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Limited Enrollment
Limited Enrollment
✺ Frequently asked questions ✺
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.