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We are not meant to be a mom without support!
This support group is a place to find:
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connection, understanding, and a space to foster your well-being
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Safety in sharing your parenting struggles
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Space to let go and be yourself with other moms
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Laugh about shared experiences only moms can understand
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Find friends that are open, supportive and understanding
What to Expect...
Walking Group
Imagine spending quality time outdoors while engaging in meaningful conversations and activities that uplift your spirit. Our weekly meetups are not just about walking; they're about finding a community that uplifts, empowers, and supports you.
Here's a glimpse of what our Walk and Talk Support Group offers:
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Guided Discussions:
Each meetup begins with me, your facilitator, a licensed therapist, introducing a topic relevant to your journey. These discussions provide you with valuable insights, tools, and perspectives that can make a positive impact on your well-being.
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Connecting While Walking:
As we embark on a light walk along the scenic recreation trail, you'll have the opportunity to chat with other moms, share experiences, and offer mutual support. It's a chance to nurture friendships and build a network of understanding individuals.
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Reflection and Sharing:
After our walk, we'll gather once more to share what came up for us during our conversation. This part of the group is incredibly rewarding, as it allows you to process your thoughts, feelings, and newfound insights in a supportive environment.
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Inclusive and Welcoming
We understand that being a mom often involves juggling multiple responsibilities, including caring for your little ones. That's why we wholeheartedly welcome moms with babies who are still stroller riders. This is a space where all moms are encouraged to find connection and support.
Online Group
Imagine being able to connect with likeminded mommas from wherever you are! Take a break from the demands of the day and have meaningful conversations that uplift your spirit. Our weekly meetups are not just about seeing other moms, they're about finding a community that uplifts, empowers, and supports you.
Here's a glimpse of what our Online Support Group offers:
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Guided Discussions:
Each meetup begins with me, your facilitator, a licensed therapist, introducing a topic relevant to your journey. These discussions provide you with valuable insights, tools, and perspectives that can make a positive impact on your well-being.
​
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Connecting From Wherever you are:
We will split up into smaller discussion groups so that you have the space to be heard. You will have the opportunity to chat with other moms, share experiences, and offer mutual support. It's a chance to nurture friendships and build a network of understanding individuals.
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Reflection and Sharing:
After our breakout groups, we'll gather once more to share what came up for us during our conversation. This part of the group allows you to process your thoughts, feelings, and newfound insights in a supportive environment.
​
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Inclusive and Welcoming
We understand that being a mom often involves juggling multiple responsibilities, including caring for your little ones. That's why we wholeheartedly welcome you in any form! Hair messy, spit up on your clothes, half awake... all are welcome!
Discover the Power of Support
Group Details
Walking Group
Online Group
When: Every other Wednesday from 4 PM- 4:50PM
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Where: We will be starting in the Jacks park (451 Adams St.)
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Investment: Your well-being matters, and each session is available to you for a small fee of $5.
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Who can I bring: Bring any and all mommas! Stroller riding children are also welcome!
When: Every other Wednesday from 12 PM- 1:00PM
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Where: We will be meeting on zoom. The link will be sent to you after registering for the group.
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Investment: Your well-being matters, and each session is available to you for a small fee of $5.
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Who can I bring: Bring any and all mommas! Children are welcome!
Join Our Supportive Community
At our Walk and Talk Support Group, you're not just joining a gathering; you're stepping into a community that's dedicated to your growth and happiness as a mom.
Whether you're seeking to unwind, share your joys and challenges, or simply connect with like-minded individuals, we invite you to take the first step towards a more fulfilling motherhood journey.
Ready to Connect? Sign Up Today
Your journey matters to us, and we're excited to walk alongside you—both literally and metaphorically.
Take the step that prioritizes your well-being and connects you with an uplifting group of moms who are here to support and celebrate you.
Click the "Buy Tickets" button bellow and join us on the path of connection, growth, and shared experiences. You're not alone—our supportive community is waiting to welcome you with open arms.
