Imagine spending quality time outdoors while engaging in meaningful conversations and activities that uplift your spirit. Our weekly meetups are not just about walking; they're about finding a community that uplifts, empowers, and supports you.
 

Here's a glimpse of what our Walk and Talk Support Group offers:

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Guided Discussions:

Each meetup begins with me, your facilitator, introducing a topic relevant to your journey. These discussions provide you with valuable insights, tools, and perspectives that can make a positive impact on your well-being.

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Connecting While Walking:

As we embark on a light walk along the scenic recreation trail, you'll have the opportunity to chat with other moms, share experiences, and offer mutual support. It's a chance to nurture friendships and build a network of understanding individuals.

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Reflection and Sharing:

After our walk, we'll gather once more to share what came up for us during our conversation. This part of the session is incredibly rewarding, as it allows you to process your thoughts, feelings, and newfound insights in a supportive environment.

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Inclusive and Welcoming

We understand that being a mom often involves juggling multiple responsibilities, including caring for your little ones. That's why we wholeheartedly welcome moms with babies who are still stroller riders. This is a space where all moms are encouraged to find connection and support.